What a little praise can do!

Everybody enjoys a little praise. And those who give it are to be commended. Have you ever seen a memorial built to a cynic or a skeptic? I doubt you can find one. But there are statues everywhere honoring men and women who were distinguished as leaders. If you’ll take a close look at achievers


How important it is to feel better

Remember: The worse we feel, the worse things get; the better we feel,the better everything gets. HOW? Think of something nice, think so a dream you have coming true, think of sex, kisses,money,dancing, holidays, beaches, wind in your hair. CHANGE YOUR THOUGHT AND YOU WILL CHANGE THE WAY YOU FEEL-even if it only lasts for

The effective way to meditate through silence

  Sit on a chair with your feet planted on the ground and both hands on their relative laps, relax your shoulders and close your eyes. Make sure that you are in an “open-body” position. Your legs,feet and arms do not cross and your chest is open to receive. Feel the weight of your feet

How the silence was born

I was with a bunch of people sitting under the night sky, talking about anything they wanted to. I too had so much to talk about. Talk about those nightmares, those insecurities, those scars carved on my soul. All these words failed to come out of my mouth, for they could not explain how I