When you wake up in the morning, set your feet on the ground and say a prayer to the Universe. ‘If today is my last day, let it be my best’, and smile.
Before you go to bed, ask to sleep in peace, dream for what you need to learn and wake up in joy.
Anytime you are not feeling good during the day, take it as an invitation to Plug In and do it in any short ritual you can. Take a few deep breaths, close your eyes, relax your mind, be “OK” with all your thoughts and feelings and add a quick visualization of being Plugged In using whatever imagery you prefer.
Write it down on a piece of paper ” I trust the universe IMPLICITLY, ALL the time”. Stick this on a wall in your room where you will see it everyday.