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Doing these small things everyday can largely improve your life!

1. Start your day with gratitude.

Every morning when your feet hit the floor, say “Thank you”. Be grateful for what you have and as soon as you start to feel different about what you already have, you will start to attract more of the good things.

2. Enjoy your breakfast without checking your phone.

This simple yet powerful habit your immensely change your life. Create “No- Tech” zones in your home and within that time and area, avoid using technology, especially before going to bed and during breakfast.

3. Smile in the mirror.

Every time you pass by a mirror, show yourself some love, give yourself a smile to brighten up your own day. Treat yourself with love and respect so with the law of attraction, your life will be full of people who love and respect you.

“to acquire love…fill yourself up with it until you become a magnet.”

4. Do squats every time you go to washroom!

If you feel like you do not do exercise properly, trying doing it in bits!

5. Talk to a friend or family member deeply.

What’s better than poring your heart out and sharing the feelings with someone you love and trust the most!

6. Meditate for 10 minutes.

Take a few minutes everyday or if you like several times a day to meditate. How do you meditate? This can be personal for many of us, but find a practice that helps you feel grounded and at the same time connected.

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